Healthy eating for weight loss and a healthy heart

Please follow and like us:When I worked at HSBC in Sheffield I used to take in a salad every day, rather than purchase overpriced cardboard sandwiches.  It used to take me about 5/10 minutes to prepare the night before.  I would then put in a plastic box and empty onto a plate at work.  It […]

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Source: Healthy eating for weight loss and a healthy heart

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